Process & Benefits Of Japanese Oil Hot Massage

Benefits Of Japanese Oil Hot Massage

When it comes to relaxing your body, Japanese hot massage or hot oil massage is one of the best ways to make your body calm and easy. Japanese hot oil massage is a part of Onnetsu Therapy, which is very popular worldwide. This hot oil massage will improve your blood circulation, relieve pain, and relax your muscles. Now, the question is how it works. Don’t worry, we will describe everything in this blog. Read more now. How Japanese Oil Hot Massage Works? Well, in the first step, the therapist begins by preparing the oil on a special oil warmer for massage. After heating the oil, the therapist spreads the oil on your body and starts massaging slowly and gently on the skin. This process improves your lymphatic drainage system and helps to purify your body from toxins. Moreover, Japanese hot oil massage is mainly focused on the back, shoulders, legs, neck, and arms.  However, sometimes therapists use tools such as stones to give a hard massage. To complete the process, a professional therapist is required because they know the right thing that you require and which oil will be better for your body. Typically Japanese hot massage therapists use: Sesame Oil Coconut Oil Almond Oil Jojoba Oil Olive Oil Note: Before choosing any oil, make sure you have any problems or allergies with the product.  The Benefits of Japanese Hot Oil Massage Japanese hot body massage is a perfect solution for reducing stress and relaxing the body. It improves the quality of white blood cells, which improves our immune system. Therefore,  Japanese hot oil massage has several benefits, but for specific purposes, you need to choose the right oil and process. We suggest you to take professional advice for hot oil body massage. However, here are some of the key reasons why people love this type of massage It Relieves Stress And Anxiety Everyday We go through from a lot of pressures like workload, family issues, mental stress, extensive business trips and many more. Even in Bangladesh many of us work continuously on weekends as well. With the warm oil and gentle touch Japanese hot oil massage will take you out from stress and anxiety.  Eases Muscle Stress And Pain Office and home for some people it’s life they don’t have time to think about their health and body. As a matter of fact, they face problems like tight/sore muscles, which is the reason for long-term pain and unexpected injuries.  A hot oil massage can relieve you from this pain point.  Hot body massage will ease your muscles and save you from chronic pain, soreness and stiffness. Improves Blood Circulation Better blood circulation helps distribute oxygen and nutrition properly. Japanese hot massage improves blood circulation, which is very important to heal your health issues. This hot oil massage will boost your energy level and help you to recover quickly from any chronic pain. Japanese Hot Oil Massage Nourishes The Skin During, Japanese hot massage therapists use natural oils like coconut or almond oil which are clinically proven to nourish the skin. A hot body massage will help you to hydrate and nourish your skin, which will make it soft, smooth, and glowing. In fact, many skin specialists recommend hot oil massage for skin treatment. Promotes Better Sleep As humans, everyone should sleep 7+ hours per day for better health, but many people don’t follow this properly. As a result, they get more stressed, and it becomes a habit to stay awake. Japanese hot oil body massage will provide you with a stress-free, relaxing body, which will be the key to better sleep. So, if you are suffering from insomnia or any trouble while sleeping then Japanese hot massage is for you.  When Should You Avoid Hot Massages? Though hot oil massage has many benefits but there are some health obligations when you should avoid it. Before applying Japanese hot oil massage, you should consult with your therapist about those issues otherwise, it can harm you. So now the point is, what are the issues? Let’s talk about them below. Don’t Apply Hot Massage You Have A Fever When you suffer from a fever, your body is already hot and needs to be cool. Usually, during a fever, your body is already fighting against infections, and if you apply more heat during that time, it will make you feel worse. Therefore, It will be dangerous if your body gets hotter, so avoiding hot massages during this time is better. Avoid Hot Massages During Open Wounds Or Skin Infections If you are suffering from skin infections or wounds, then you should never go for a hot oil body massage because heat can make the area more infected. On the other hand sometimes the oils can be caused to trigger allergies, swelling, and irritation. So, you have to be very careful about this. It’s better to consult with your therapist about your skin issues. Don’t Apply Hot Oil Massage If You Have Heart Problems As we know, hot oil massage increases body temperature, which causes an increase in heart rate. For some people, this extra stress triggers complications, and it could be risky as well. So, it is better for them to avoid Japanese hot oil massages who have heart disease. Never Apply Hot Massage If You Are Pregnant Yes, it is true that therapy is very helpful for pregnant women. Even doctors suggest them as well. But hot oil massage is strictly prohibited for pregnant women. As we know, Japanese hot massage increases the heat of the body so it can impact on both mother and baby’s development. During pregnancy you should go for gentle and soft massages.  Conclusion In the long run, we forget that our bodies need rest and peace. You may not understand this instantly, but as time passes, your body will be affected by problems due to less rest. Japanese hot massage is one of the finest ways to improve blood circulation and heart rate, which will